You just entered your email address, and I know you're excited as all get-out for your FREE guide.

BUT, you have one more step before your guide is delivered.

On its way to you right now is an email that's going to ask you to confirm that you want your guide.

You must click on the box in that email so I can send you your FREE digital guide.

This is my way of making sure I have the right email address to send you your goodies. If you use Gmail, click here and you'll be taken directly to this email.

Here's how to proceed:

If you have an email from me, open it, click on the box, and your digital guide will be on its way.

If you don't have an email from me, check your Spam or Promotions folders. If you find my email, drag it over to your Primary folder, open it, and click on the box. Then, your digital guide will arrive shortly.

If you don't have an email from me anywhere, it means you may have been so excited about getting your guide that you accidentally misspelled your email address. (I do this all the time.) Just go back to the page you were on and fill out the form again.

But, before you go, I have a quick question for you:

You are so close to learning how to relieve your hip + back pain so you can get back to enjoying your favorite activities with less pain and more energy.