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Posts Tagged ‘pelvic tilt’

The Imprint Pilates Exercise–The #1 Exercise for Back Therapy

By Sarah Stockett

The Imprint Pilates exercise is commonly used to strengthen the core and relieve low back pain. Unfortunately, many people miss this one crucial step.

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Sarah Stockett
Hi, I’m Sarah.
I believe you can use simple exercises to relieve your hip + back pain—permanently.

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