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Posts Tagged ‘myofascial release’

Everything You Ever Wanted to Know About How to Use a Tennis Ball for Back Pain Relief

By Sarah Stockett

It’s possible you have a professional pain relief tool at your home. Here’s everything you need to know so you can use a tennis ball for back pain.

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Sarah Stockett
Hi, I’m Sarah.
I believe you can use simple exercises to relieve your hip + back pain—permanently.

Ready to ditch your hip or back pain but short on time?

You want to feel better, but you don't have lots of free time. No worries, in as little as 5 minutes you can notice relief. Download your free copy of The Fast + Easy Way to Relieve Hip + Back Pain.

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