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Posts Tagged ‘internal obliques’

What’s the #1 Muscle Anyone with Back Pain Needs to Learn About?

By Sarah Stockett

The internal obliques help us rotate, bend to the side, and bend forward. But, their ability to eliminate back and hip pain is why you’ll love them!

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Sarah Stockett
Hi, I’m Sarah.
I believe you can use simple exercises to relieve your hip + back pain—permanently.

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